Tender Coconut Chia Refreshing Drink

Subcribe to my channel here : /channel/UCLirQC6tjc5zqGib-J5RgGg?view_as=subscriber My Style Of Cooking ❤️ Hi there! "Tender Coconut Chia Refreshing Drink" This is amazing and refreshing Coconut drink with Chia seeds, fresh lemon juice and honey. Coconut water is the ultimate in rehydrating beverages. Coconut water is the liquid that comes from a young coconut. This drink rejuvenating, hydrating and packed with nutrition. This is an easy way to incorporate Omega 3 fatty acids into your diet. Chia seeds is a great food to help with weight loss, it helps us lose weight in a healthy way. These seeds are rich in protein, fibre and antioxidants. This is an ideal beverage to replace electrolytes after a workout. It is rich in vitamins and minerals, low in sugar and is easy to drink. Limes are loaded with nutrients, they may help boost your immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin. Honey has anti-oxidant and anti-microbial properties and also aids in wound healing. Honey helps sustain favourable blood sugar concentrations after endurance training and is important for maintaining muscle glycogen stores so that muscles can recuperate more efficiently. This is healthy and refreshing drink! Give a try! Ingredients Water from 3 tender coconut Young coconut meat 1 cup 1 tbsp honey 2 tsp Chia seeds soak in 1/4 cup water 1 lime extract ....................................................... Bahan-bahan Air dari 3 kelapa muda ( Yelaneer ) 1 cawan Isi kelapa muda 1 sudu besar madu 2 sudu kecil biji Chia rendam dalam 1/4 cawan air 1 biji limau nipis - 1 sudu besar ekstrak #Coconutchialemonadedrink #coconutchiaseedlemonade Music Credit : Music : Fredji - Happy Life (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: /watch/kRAVBARiQzKiV

Category