Foods high in vitamin b12 Foods Rich In Vitamin B12

#health If you have a vitamin B12 deficiency, you could become anemic. A mild deficiency may cause no symptoms. But if untreated, it may lead to symptoms such as: Weakness, tiredness. Heart palpitations and shortness of breath Pale skin Constipation, diarrhea, loss of appetite. Nerve problems like numbness or tingling, muscle weakness. Mental problems like depression, and memory loss. God bless you all :) Get useful and relevant health information:https://tinyurl.com/c42zuk4c Welcome and SUBSCRIBE!: https://tinyurl.com/24ckxm4t Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. #vitaminb12

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