You May Have a Vitamin Deficiency But What's the Symptom Dr Jayanti Gurumukhani shorts

#shorts #vitamin esp #b12 is an essential nutrient that plays a vital role in maintaining the health of your brain, nervous system, and red blood cells. We'll start by exploring the benefits of Vitamin B12, including its role in energy production, DNA synthesis, and cognitive function. We'll also discuss the signs and symptoms of B12 deficiency, which can include fatigue, weakness, and tingling in the hands and feet.

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