Duration 14:53

जांघ-Thighs का फैट-बड़ी मुसीबतthaies_legs_fat

by Dr.Manoj Yogacharya

727 940 watched

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13.5 K

Published 28 Apr 2019

High BP-उच्च रक्तचाप में योग के अनुभूत प्रयोग /watch/UJA9eWXHm4_H9 Acidity-एसिडिटी-अम्ल में अनुभूत योग व प्रयोग /watch/YIYzDzv9KZq9z बाजु-कंधे का फैट होगा अब ख़त्म,करिये अनुभूत योग क्रियाएं /watch/ggq6pKujTluj6 जांघ-Thighs का फैट-बड़ी मुसीबत /watch/0Os8VHqIFmOI8 सिर के एड़ी तक नसों की ताकत बढ़ाये- पर्वतभुजांगसन /watch/wbeYwlZ2sy_2Y Shashank Bhujangasana-शरीर के जहर(टोक्सिंस) को खत्म करने में कारगर है-शशांक भुजंगासन /watch/MPeayxuyppzya वज्रासन -वज्र को भी पचाने और वायु खत्म करने वाला आसान /watch/M13KRxUUurdUK भ्रामरी प्राणायाम अद्भुत फायदे-करने का सही तरीका /watch/oba8TMsp3sDp8 दुबलापन नहीं कोई अभिशाप-अनुभूत योग एवं सही खानपान /watch/wRoU_pSAnNjAU नाड़ीशोधन प्राणायाम राजा है योग का /watch/AN7fqak8RVH8f तनाव-Depression.चिंता-Anxiety का आसान ईलाज /watch/IPx5G0kiRo_i5 Ankle Pain एडी दर्द का अनुभूत व कारगर निदान /watch/8I-p5PyIiONIp Asthmaअस्थमा,दमा हेतु योग एक्यूप्रेशर अनुभूत प्रयोग अस्थमा,दमा /watch/ofdNsFRK5tZKN थाइरोइड का इलाज योग व एक्यूप्रेसर /watch/U8BQovRe42seQ मोटापा घटाने का शॉर्टकट-व्याघ्र क्रिया /watch/Mf-em8S0Ti60e भस्त्रिका प्राणायाम अस्थमा,साइनस व् नजला में लाभकारी /watch/4HJMj4w4zpG4M मोटापा व गैस दूर करने का शॉर्टकट-ताड़गी मुद्रा /watch/oI04ehBOnfCO4 Sciatica-साईटिका व कमरदर्द ठीक हो सकता है /watch/oSiaeVLT_TvTa कब्ज का उपाय Quick Relieve from Constipation /watch/QzN0d7LRXpyR0 पेट की गैस से बचें-अनुभूत उपाय /watch/4vL7yj9ZHlaZ7 ताली बजाओ (Clapping) स्वस्थ हो जाओ /watch/8DIt6j7N_HhNt तनाव भगाने का आसान तरीका /watch/YNS2VVish4Ms2 अनुलोम विलोम (Anulom Vilom ) प्रणायाम करने के लाभ व तरीका /watch/QEaXIziRiltRX स्टिक से मोटापा दूर करने का अनुभूत प्रयोग /watch/EWDyohslXxzly बदन दर्द में आराम देने वाली सूक्ष्म क्रियाएं /watch/c_26rdALnF6L6 सिरदर्द का रामबाण घरेलु नुस्खा-बादाम-मिश्री-मक्खन /watch/QlLCbvLOpgWOC **घुटना दर्द लोटे के प्रयोग से होगा गायब /watch/k4cOABjpK6lpO

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Yoga for daily life

Stretching yoga

Yoga traner

Healthy yoga

Dr. manoj yogacharya

Pranayam

Yoga aasan

Comments - 735

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@rajashreegaikwad42204 years ago Very easy & very effective yoga video thanku sir. 1
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@kirpalsaini56745 years ago Nice vedio guru g bhgwaan aap ko hamesha khush rakhe aap bina fees k itna acha gyaan de rahe hai sabh ko. Jog bhut best hai. Mujhe intrest nai tha mai . ...Expand 3
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@keertykalra84364 years ago Very nice these all exercises are wonderful n easy. 1
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@vivekkumarsingh41984 years ago I was searching for yog guru, i feel, i have found u. So simple and easy way. 12
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@neelamnilu72794 years ago Mind blowing sir ji. Main bot bdi fan hu aapki. Aapki videos dekh k roj morning me yoga krti hu. Sir aapke sikhane ka treeka sbse best h.
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@roshnichhabadia22055 years ago Sir aap bahut acche explanation se yoga karate hain thank u very much.
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@sonutsoni91034 years ago Aap ki btaye kahi asano se bhut laabh hota hai. 1
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@suesingh41305 years ago I appreciate your videos so much, very good explanation, you explain in a very realistic simple way so every body can easily follow
i am so obligated to you for this public service. 7
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@jsmishra29864 years ago Sir, your all combo asanas are very effective. Thank you. 4
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@rekhabhojane90844 years ago Sir your all aasanas are so effective and you explains that very well so easy to do it thank you. 4
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@mehakalimehakali47225 years ago Salaam sir hum jab sy apky new subscribers bny hein. Really hamari zindagi ka eik bohut hi jabardast eik rules khud na khud bnty jarahe hein. Zahir hai . ...Expand 1
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@jyotsnasawant47654 years ago Sir, i respect you. Aap bahot achha samjate ho her 1 situation ko. Guidance sahi milta he. Apke video se. God bless you sir. 1
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@alkajethwani63404 years ago Thank you bhaiya for teaching us this session.
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@manjujangir1373last year Bhagvan apko lambi umar ke sath savsth ye v asvriye de.
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@abhisheknagar24103 years ago
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@ankitarahul92734 years ago Apk yoga k sabhi videos bahut achhe h ap h.
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@aartishastry75424 years ago Very nice acharyaji. Ur teachings r good n simple to understand. Pls continue ur noble teachings. It benefits n i do follow you. 3
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@tinagupta53374 years ago Dr manoj, thanks a lot, i have made you my yoga guru. 1
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@pratsacademy55255 years ago Sir. Thank you very much. I have benefitted a lot by doing these excercises. I regularly do these excercises either in morning or evening as i am working. 1
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@prahaladan55094 years ago Sir this is Sujatha prahalada from bangalore.i am watching your videos and doing some is really very helpful.but due to my knee surgery I am not supposed to do certain exercises for obseity.suggest some other methods.please let me know what is uunaka in English. Thanks .. ...Expand
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@manu-sharma39955 years ago Aap bahut achha batate h bahut dhanywad.
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@shashibala9835 years ago Namaskar are doing a marvellous job.Thanks a lot.Please make a video to reduce lower belly fat.Thanks 1
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@liveyourlifefullest275 years ago Manjoj ji. U r a very decently dressed person ( male) not like sum guru who doesnt give respect to the ladies spectators ( audience)we feel shy seeing him. 2
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@rachnachoudhary19395 years ago Namaskar guru ji. I am doing these yogasan of thighs and hips from last 1 month. I have very heavy legs and hips. My thigh is 32 inches hip 49 inches and . ...Expand
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@mukeshgoyal55605 years ago Namaskar sir and thank to you.
i am doing susham kiryas last 15 days regularly, it' s very infective.
but problem is back pain, please make a small 5 or 10 minute video of back pain. Regards. 16
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@kalpanak36624 years ago Thank you for your wonderful and clearly explained videos, dr. Manoj.
please can you show asanas for reducing lower body fat for those having hypertension since they may not be able to do certain asanas or pranayams. ...Expand
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@pushpachaudhari3015 years ago Very-very nice yog kriyaen. Thanku yog achary ji.
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@shrutichhabra63945 years ago V nyc i m thank full to this easy exercise. 11
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@rubynasir54252 years ago Thank u soo much sir very benefit exercise.
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@PankajSharma-qx1sd4 years ago Maine arm fat reduce karne vale aasan kiye bahut aaram mila.
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@Mishka_singh20114 years ago Sir aapke yoga bhut ache se explan karte hai maine yog follow karna start kiya hai mujhe bp low ka isusu hai.
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@Nilotpalm194 years ago Mai bhi kafi pareshan tha thigh k fat se. Thank u.
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@meenajain77645 years ago Bhout hi achcha. Saral our efective vyayam. Thanks a lot.
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@abuqamar52664 years ago I tried this for waight loss thanks a lot. 2
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@atulmehtacrystalcreation57924 years ago Aap yog ke sath jo bolate
use bahut achcha mahsus ho.
particularly. Jo ashirvachan bolate ho,
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@Mayanksrivastava-un2zz5 years ago Sir maine aapka video dekha bahut acha laga. Mai apni life me bhi unko follow karunga. Mujhe pura viswas hai ki mujhe bahut fayda milega.
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@sunitakesarwani33795 years ago Sir bahut thank mrty bhi yahi sikayat hi chalne se jaghen chil jati hi chal nahi pati hu. 7
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@KRISHNADas-yc4pt5 years ago Thanknu sir, aap bohot achchese samjhate he, aise hi sikhate rahiye sir, 3 din hua he me yoga start kiya hu aap t instruction follow karti hu.
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@falguniraval79625 years ago Thank you sir hal hi me muje ye taklif hui he, me zarur karungi ye kriyae. 1
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@kajalthakurel20064 years ago You are my guru, like dronacharya for eklavya.
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@sonalikumawat94194 years ago Guru ji aapki batai har yog kriya bahut labh kari h bahut dhanywad.
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@preetigarbyal68034 years ago Bhut achche se bataya thanks sir. Sir shuksham kriya se phle kadamtal bi karna chahiye.
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@snehakush31093 years ago Thoda difficult but interesting hai ye yoga to raat ko sone se pahle bhi kar sakte hai
i like it & start it today
thanks.
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@eatingwithmaabeta4 years ago Sir sare videos ki tara ye bhi bohot achha hai.
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@vanshsalawat49264 years ago Mane ise kiya tha mujhe bahut aacha laga sir motapa kam karne kk liye sabse aachi taraqib bataiye na.