Duration 4300

Easy To Learn Boxing Combinations for Fitness and Self Defense- Weekly Self Defense Tip shorts

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Published 3 Jun 2022

Easy To Learn Boxing Combinations you can do right away in the comfort of your own home. great for self defense training and fitness workouts. Taught by Ma'am Cheryl and Master Jonathan. Kickboxing Focus Mitt Drills for Fitness and Self Defense /playlist/PL2mrPzxgoPmAs-kCMYUw0E00t2UL2rTWd Empowered Merch Store - https://empowereds-merch-store.creator-spring.com/ Click here to subscribe for all future Empowered videos /channel/UCcEYZP6an_saq0h1q4uvQqg FIT12 - Empowered's 12-Week Fitness program you can do at home https://www.udemy.com/course/empowereds-fit12/?referralCode=A6F0A95FE9B6166782E1 Empowered - Defense and Empowerment Training for Women Website https://www.womenempowermenttraining.com

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