Barnyard Millet Upma in Recipe English | Udalu Upma Recipe in English | Rayalaseema Recipe

#cookwithgeethikasai #Barnyardmilletupma Friends, The Barnyard millet (Echinochloa frumantacea) is a wild seed and not a grain, mainly grown in the hilly areas of Uttaranchal, India. The barnyard millet is the fastest growing crop, which can produce ripe grains within 45 days from the sowing time under optimal weather conditions. The other names of barnyard millet are shyama in Bengali, moraiyo in Gujarati, sanwa in Hindi, oodalu in Kannada, kuthiraivolly in Tamil and udalu in Telugu. Dr Khader vali or Qadar Wali is a freelance scientist, food and health expert, and homeopathic doctor. He said, "Millet Man" as a known [1] . He is a scientist who has informed the world about the necessity of cereals. A person who has done numerous research on the essentials of cereals in terms of health. He has been working for 20 years to improve the quality of the cereals. He korralu , andukorralu, samalu , arikelu , horn , the five siridhanyalanu pull back to their preference, revealed to the world. for more details of health benefits enumerated by him, please click the link below.. /watch/4BkS6ole9GeeS some of the health benefits, please click on the link https://www.medindia.net/dietandnutrition/top-5-health-benefits-of-barnyard-millet.htm please do note that this video is for informational purpose only, please do follow your dietitian, nutritionist or your doctors advises.

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