Hey Everyone,
Hope you all are Doing well!
In Today’s video I’m showing you exactly what I ate in a day to stay fit and lose weight during Lockdown– and what kinds of foods I eat when I’m trying to get into better shape. In this 1300 calorie meal plan I have shown my time restricted method of eating, my morning drink and all three meals, snacks and how i try to eat a balance diet full of nutrition by following a simple healthy plating method.
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