वज़न घटाने के लिए घर का खाना पूरा दिन कैसे खाएं? What I eat in a day on Rujuta Diwekars diet/ Day-3
Cooking oil I use:
Full Week Diet Plan || I tried Rujuta Diwekar Weight Loss Diet for a week || Week 1 Month 4 in Hindi:
/watch/Ir4kIb92Jmd2k
Merit VCO Extra Virgin Coconut Oil (250 ml)
https://mlpl.link/hqDeb
Merit VCO Extra Virgin Coconut Oil (100 ml)
https://mlpl.link/WUV1f
Merit VCO Extra Virgin Coconut Oil (500 ml)
https://mlpl.link/gzrhr
I followed Rujuta Diwekar weight loss diet for a week Day-2 /watch/A5prbciKZXPKr
Day 1 and results of 1 week of following Rujuta Diwekar diet and being active: /watch/glzUgywUgs2UU
Uttapam recipe: /watch/8gYXLm4w5vywX
( this video is a part of my 100 Days of fat loss journey )