WW SUNDAY MEAL PREP | ORANGE CHICKEN (5 INGREDIENTS) | TURKEY SAUSAGE w/POTATOES & BRUSSEL SPROUTS

Hey Everyone - thanks for stopping by to check out my meal prep this week. I hope you enjoy. I've been doing these meal preps for over two years and they have me helped me lose 72 pounds! This week's meal prep was excellent! We had the 5 Ingredient Orange Chicken with Cauliflower Fried Rice and Stir Fry Veggies. This is a great low point easy recipe to make! We also had one of my favorite meals - Butterball Turkey Sausage with Cajun Seasoned Potatoes and Brussel Sprouts. For dessert we had cheesecake this week! It was all so yummy! Below are the recipes and links! https://kimspireddiy.com/weight-watchers-5-ingredient-orange-chicken-easy-ww-chinese-food-weight-watchers-orange-chicken-sauce-recipe-homemade-dinner-lunch-side-dishes/ https://cmx.weightwatchers.com/details/MEMBERRECIPE: 61f61c0485e228625bad3260 Cauliflower Fried Rice 3 bags of Green Giant Cauliflower Rice Medley 1 Tbsp Minced Garlic 4 Tbsp Soy Sauce 1 packet of Sun Bird Fried Rice Seasoning 1 Egg Put the cauliflower in a pot on medium heat and just salt and pepper it and let warm up to where it's not frozen. Then add in the garlic, soy sauce, and seasoning packet. Mix well and let simmer for a few minutes. Push the rice to the side of the pan and crack the egg into the pan and scramble it. Once it is done mix it into the rice. https://cmx.weightwatchers.com/details/MEMBERRECIPE: 5f839ecdb39c967576333f81 Turkey Sausage - 6 Points per serving Slice sausage and place on baking sheet. Bake in oven at 400 degrees for 20 minutes, take it out and turn each piece over and then bake for and additional 10 minutes. This is so delicious - definitely worth trying! Diced Potatoes - Points will vary based on your serving size. Mine came out to 5 points per serving. Yellow Potatoes Olive Oil Spray Cajun Seasoning Cumin Chili Powder Garlic Powder Salt & Pepper Dice potatoes into small pieces. Spray with olive oil spray and season to your taste with the cajun seasoning, cumin, chili powder, garlic powder, salt & pepper. Bake in oven at 400 degrees for 45 minutes or you can cook in Air Fryer for about 20 - 22 minutes. I like mine really crispy! These were so delicious! Brussel Sprouts - 0 Points per serving Brussel sprouts - use however much you want Avocado Oil Spray Salt & Pepper Cumin Chili Powder Garlic Powder Chop the brussel sprouts into small pieces. Spray generously with avocado oil spray and season to your taste with the salt, pepper, cumin, chili powder, and garlic powder. Bake in oven at 400 degrees for about 45 minutes. https://cmx.weightwatchers.com/details/MEMBERRECIPE: 601caefce12cb7559b0bed32 Weight Watchers Pumpkin Cheesecake - 1 Pt per slice makes 8 Servings https://pronutrifit.com/20-easy-low-point-weight-watchers-desserts/ INGREDIENTS: 3 eggs 3 cups nonfat Greek yogurt (I prefer Fage 0%) 1 small box instant sugar free/fat free vanilla or cheesecake pudding mix 1/2 tbsp. caramel extract 3/4 cup 100% pure canned pumpkin 1 tsp. pumpkin pie spice 1 tsp. cinnamon 3 tbsp. stevia DIRECTION: Preheat oven to 350 degrees In a medium mixing bowl, add eggs, canned pumpkin, caramel extract, cinnamon, pumpkin pie spice, and stevia until well blended Whisk in dry pudding and yogurt completely Lightly spray pie dish or 9 inch spring form pan with non-stick cooking spray and pour in batter Bake for 30 minutes Let cool for 15-20 minutes before covering with plastic wrap and chilling overnight https://cmx.weightwatchers.com/details/MEMBERRECIPE: 6189c4581eaa982248dd0286?shared=true AMAZON STORE: Easily shop items from my videos: https://www.amazon.com/shop/loving2lose_ww_jen Want an easy way to earn gift cards? Sign up for Fetch Rewards with this link, and you’ll get $2 in Rewards when you snap your first receipt: https://fetchrewards.onelink.me/vvv3/referraltext?code=6EGFG If you would like to join WW (formerly Weight Watchers) you can use my code for a free month and I will get a free month also. Please follow this link to join https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=F938811600 Here is the link for my Facebook Group - Finding Our Weigh - Weight Loss & Fitness Group https://www.facebook.com/groups/213377910402321/ #mealprepforweightloss #5ingredientorangechicken #turkeysausage #cheesecake ---P.O BOX //exchange cards and goodies! --- Jennifer Williams PO Box 10625 Murfreesboro, TN 37129 The views and opinions expressed in this video are my own. This video is not sponsored or endorsed by WW. Disclaimer: please enter these into your recipe builder on the WW app to make sure your points are correct! Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission with no additional charge to you. Your purchases help me to continue to provide you with reviews and helps to support my channel and weekly content. Thank you ....

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