Duration 7:49

MY GYM WORKOUT ROUTINE 2018 | Shoulders and legs and back

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Published 2 Dec 2017

MY GYM WORKOUT ROUTINE | 2018 Shoulders and legs and back My Gym Routine - How to work your shoulders and legs and back in the gym ! So as you see in the video i have explained to you each move with sets and reps but you should also start lighter to the heavier until you reach your max weight . I Can't wait to see your questions and comments and reply to you all ! My Protien Supplement : http://bit.do/OMARSHERIF_SuppsUS . LIKE UP FOR MORE!! Don't Forget to Subscribe and join #Teamomarsherif . SUBSCRIBE : /user/OMARSHERIF . __________________________________________________________________ LETS BE FRIENDS : Links : Instagram : https://www.instagram.com/omarsherif21/ Other Instagram : https://www.instagram.com/omarsherifph/ Facebook: https://www.facebook.com/omarsherif95/ . Twitter : https://twitter.com/omar_sherif21 . Behance : https://www.behance.net/omarsherifphotomaker . ________________________________________________________________ Outra Template made by Grabster - Youtube.com/GrabsterTV . ________________________________________________________________ Thank you for watching ! Subscribers Count : 26 . daily gym workout daily gym workout schedule gym daily routine daily gym exercise gym workout daily routine daily gym workout program gym daily program daily gym exercise routine daily schedule for gym workout daily exercise schedule in gym daily gym schedule new gym workout new workout new workout routines new workout plan new workout program new gym workout new workout new workout routines new workout plan new workout program fitness routine fitness workout routines muscle and fitness workout routines fitness training routine daily fitness routine good fitness routines fitness routine for men best fitness routine fitness routine planner muscle fitness workout routines fitness exercise routines back toning exercises toned back workout toned arms and sculpted back tone arms and back exercises to tone arms and back back and bicep workout for toning toned back how to tone your back best back toning exercises toning back workout how to tone back back toning exercises toned back workout toned arms and sculpted back tone arms and back exercises to tone arms and back back and bicep workout for toning toned back how to tone your back best back toning exercises toning back workout how to tone back chest and shoulder workout routine chest shoulder workout routine shoulders and arms workout routine chest back and shoulder workout routine shoulders and back workout routine back shoulder workout routine chest back shoulder workout routine chest shoulder tricep workout routine back shoulder routine back toning exercises toned back workout toned arms and sculpted back tone arms and back exercises to tone arms and back back and bicep workout for toning toned back how to tone your back best back toning exercises toning back workout how to tone back chest and shoulder workout routine chest shoulder workout routine shoulders and arms workout routine chest back and shoulder workout routine shoulders and back workout routine back shoulder workout routine chest back shoulder workout routine chest shoulder tricep workout routine back shoulder routine exercises to strengthen back muscles upper back strengthening exercises back strengthening exercises at home workouts to strengthen lower back back strengthening exercises with weights back toning exercises toned back workout toned arms and sculpted back tone arms and back exercises to tone arms and back back and bicep workout for toning toned back how to tone your back best back toning exercises toning back workout how to tone back chest and shoulder workout routine chest shoulder workout routine shoulders and arms workout routine chest back and shoulder workout routine shoulders and back workout routine back shoulder workout routine chest back shoulder workout routine chest shoulder tricep workout routine back shoulder routine exercises to strengthen back muscles upper back strengthening exercises back strengthening exercises at home workouts to strengthen lower back back strengthening exercises with weights weight training for arms and shoulders weight exercises for arms and shoulders free weight shoulder exercises shoulder workouts without weights shoulder exercises without weights shoulder workout at home without weights weight exercises for back and shoulders shoulder weight exercises how to lose weight in arms and shoulders free weight shoulder workouts shoulder workouts with weights

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