Carrot Chutney recipe | Gajar ki Chutney | How to make Carrot Chutney | गाजर की चटनी

Healthy Feast is all about cooking healthy recipes with details on health benefits of key ingredients used. Healthy Feast will enable you to make healthy pocket friendly recipes in quick and easiest way. Ingredients Carrots /Gajar - 1 cup,grated Oil - 1 tbsp Mustard seeds /Rai - 1 tsp Cumin seeds / Jeera - 1 tsp Green chilli - 1 no. Dry Red Chilli - 2 no. Curry Leaves - 6-7, chopped Lemon juice - 1/2 lemon Salt to taste Method of Preparation 1. In a non stick pan, add grated carrot and salt. Cook it for 5 mins on low flame. Color changes. 2. Transfer this in a bowl and cool it. 3. Meanwhile prepare tempering by adding oil, mustard seeds, Cumin seeds,green chillies, red chillies and curry leaves. 4. Add this tempering into the carrot mixture. Mix well. 5. To this add 1/2 lemon juice. Mix well. 6. Carrot Chutney is ready to serve and eat. Easy and full of goodness. This chutney is one of the best accompaniments we can have on our plate. Nutrition Funda - Carrot - These are best source of Vitamin A and antioxidants. Good of complex carbohydrates and contains fiber. Good for eye health,skin,weight maintenance,heart disease and many other non communicable disease. Good for all the age groups. Available throughout the year. - Lemon - We have used lemon which is packed with Vitamin C. - The spices used like mustard seeds, cumin seeds and curry leaves, all provide nutrients essential for body. Though Carrot are available through the year. Winters is the season of carrots. But at times consuming carrots as as salad can get boring and consuming it as sweet can count on calories and weight. So here we have carrot chutney which good alternative for it. Can be consumed with meals as healthier alternative for pickles. Note - Can be stored in air tight container for 15- 20 days easily. - Do not overcook the carrot. We just want carrots to soften a bit and loose its moisture. Do try Carrot Chutney recipe and lets us know how was it. Share your views in comments section below.

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