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Adult BJJ Program - Double Phoenix Jiu Jitsu - Sterling VA

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Published 15 May 2020

Many people make it to adulthood without ever knowing how to properly defend themselves. When an altercation can happen at any moment, not knowing how to defend yourself can potentially put you in a very bad position. So we teach people how to defend themselves in a clear & systematic way, putting control back in your hands giving you incredible confidence in tough situations. The level of confidence that you get by knowing that if a situation got out of control you know you can handle it is priceless. Our goal is to get you to be an expert at 3 steps 1. Closing the distance safely. 2. Take the fight to the ground. 3. Secure dominate position (Giving you the option to just control them or render them incapacitated if needed). Brazilian Jiu Jitsu or BJJ is a control based martial art designed for that smaller person that gives you extreme leverage and power and also the option to not hurt someone at all. Many of our students said that starting Jiu Jitsu training was one of the best things they did for themselves and their family. BOOK YOUR FREE CLASS TODAY with Double Phoenix Jiu Jitsu in Sterling VA https://www.doublephoenixjj.com

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