Duration 2:3

Meal Prepping 1 Week of High Protein Breakfasts in 20 mins

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Published 12 Sep 2023

This video covers how to quickly and easily meal prep a high-protein breakfast for every day of the week. This meal prep method will help you prep ahead and stay on track with your nutrition goals throughout the week. If you're looking for a way to increase your protein intake without any hassle, these burritos work really well, so give them a try. You'll be able to quickly and easily prepare a large number of high-protein breakfasts that have a long freezer life and go from freezer to ready-to-eat within 90 seconds in the microwave. I've been loading up my deep freeze with these and really enjoy not having to think twice about making breakfast and getting my day started. There is a spreadsheet link in the pinned comment that you can copy and scale up or down to any number of burritos you like. If you tweak the recipe at all or come up with a different one I'd love to see it in the comments! Enjoy and stay healthy! Chapters: 0:00 Intro 0:17 Recipe Walkthrough 1:38 Scaling 1:49 Outtro @sambretz -------------------------------------------------------------------------------------------------------------------------------- #cooking #food #mealprep #protein #highproteinbreakfast #highproteinbreakfastrecipe #highproteinbreakfast #highproteinmeals #prepahead #preparation

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