Duration 4:55

Calisthenics Athlete Squat Progression at 3x6 sets | Weighted Calisthenics Squats

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Published 2 Jul 2020

Hi! In this video I show you the squat sets I've been doing in the past 6 weeks. I've been doing squats for over a year now, struggling at a 95Kg RM and now moving 150+ for reps like a charm. The progression has been real. I'm not very happy with the technique of the last week, as the weight was so much off center of mass and I tend to go forward. That's something I need to fix for the future squat sessions. ********************************************* *My Rep Max Calculator Tool:* https://rmcalculator.com/ ********************************************* See you in the next video! PD: having your like would be appreciated :) Music, as always from Infraction NCS: 1-/watch/I2U0eo9LgmgL0 2- /watch/gcH622Ps8Q_s6

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