Duration 6:1
Master the Handstand Push-up With These Four Exercises | HSPU TUTORIAL
Published 28 Jun 2021
0:00 Intro 1:03 Pike push-ups 2:55 Wall handstand push-ups 3:42 HSPU Negatives 4:26 Bent-arm press 5:27 Outro My handstand push-up guide and training programs: https://simonsterstrength.com/project-handstand-push-up/
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